UPCOMING EVENTS:

ANCESTORIES
A nurturing day of explorations through the stories and histories of our families. Connecting in with the wellspring of goodness from way back in our evolution, gleaning more about who our people were and what gifts have been passed onwards, that are still flowing through our blood and bones today.
One day workshop, 10am - 4pm. Sunday 31st March.
Binham, north Norfolk.


MYTHBODY DREAMBODY - WITH FIRE RITUAL
A group movement journey inwards to deep sensory-space... guided by my singing-song, drum, rattles, singing bowls and other instruments, providing a skeleton narrative to wrap with your own flesh. Your own true voice is also invited to emerge and breath out your inner sounding expressions too.
Evening gathering, 7pm - 10pm. Saturday 13th April.
Wiveton, north Norfolk.


LISTENING TO THE LAND: MOVEMENT AND MEDITATION WITH THE MARSH
Working both indoors and out on Cley salt marsh, opening senses to a richer and fuller immersion in the natural environment, deepening your relationship with the living world.
One day workshop, 10am - 3pm. Sunday 14th April.
Cley salt marshes, north Norfolk.


ROOTS, RESONANCE, RITUAL, RESILIENCE
A weekend for women. Weaving together ancestors and roots, earth-nature connection, opening wholebody senses, movement bodywork and ritual with sublime offerings to the Gods of Beauty, finding resources within ourselves and each other to bring our gifts to the world. This weekend will unfold through guided sitting and moving meditations and inner and outer explorations with the living landscape, the river and woods.
Weekend workshop, 12pm - 8pm Sat 13th July & 10am - 5pm Sun 14th July.
Hunworth, north Norfolk.



PREVIOUS WORKSHOPS:

SEED GATHERING
A whole day of movement, meditation, stories, voice, poetry and guided journeying explorations to seed and inspire deepening connection, exploring how we show up more fully for and with each other to create real heart felt community.
One day workshop, 10am - 5pm. Sunday 20th January.
Binham, north Norfolk.


ROOTING INTO EARTHBODY
A nourishing evening of tenderly guided meditations, rituals of soft release and loving movement explorations, slowing right down to your most subtle exquisite form and curling inwards to feel into what moves you most essentially at the core of your being. Rooting into EarthBody for deeply restorative hibernation.
Evening workshop, 7pm - 10pm. Saturday 8th December.
Wiveton, north Norfolk.


EMBODIED ELEGANCE : MOVING WITH YOUR TRUE NATURE
A day of poetry in movement and somatic experiences, individually and also coalescing as a group. We'll feel into our own unique inner form and mythos, and also explore the exponential magic of moving together as a collective, finding the ways we can be helping, supporting and honouring each other in all our most beautiful and potent beingness.
One day workshop, 10am - 4pm. Sunday 7th October.
Swanton Novers, north Norfolk.


FIRE IN THE WOODS : Re-WILDING THE BODY AND VOICE
co-hosted with Briony Greenhill

Midsummer Solstice camp-out in 800 acres of beautiful woodland in north Norfolk, with a full programme of vocal and bodywork, re-wilding us into our natural authentic deep-rooted earth soul. Fully catered with glorious vegan feasting throughout.
Weekend workshop. Friday 22rd - Sunday 24th June 2018
The Clearing, north Norfolk.


DANCING THE WOODLAND ANIMALBODY
co-hosted with Jason Hine

A beautiful day of moving outdoors and connecting with the wild animals of a glorious living woodland. Relaxing into opening the wholebody sensing of energies of place and the creatures that dwell there. For anyone interested in finding power and vitality, opening up new senses, discovering ways to overcome impossible problems or fears, embodying wild powers, connecting with community and the body wisdom intelligence of animals.
One day workshop, with fire, feasting, storytelling and song.

INNER ALLIES
A whole day of ritually guided movement and meditation explorations to find and connect with our inner allies. Feeling into the full embodiment of their gifts and powers to support us in our everyday lives and the bringing of our gifts to the world.
A safely held ritualised group space, with guided meditation, movement and sounding, for up to 12 participants.
One day workshop, 10am - 4pm. Sunday April 22nd 2018

ANCESTORIES
Feeling in and through the body, exploring the stories of our family roots and places in the earth we belong. Softening and opening in gifts of honouring to our healthy and vibrant ancestors.
A safely held ritualised group space, with guided meditation, movement and sounding, for up to 12 participants.
One day workshop, 10am - 4pm. Sunday November 20th 2017

HONOURING THE ANCESTORS FIRE RITUAL
Gathering round a huge and beautiful fire under the gentle watchful presence of the tall pines in the woods, we'll remember and honour our ancestors together with stories and sharing and offerings to the dead, the fire and the night.
Evening gathering, 7.30pm - 9.30pm. May 25th 2017

LISTENING THE LAND
Opening to the song of the earth and elements on the magical salt marsh in north Norfolk.
With listening and sharing circles, drumming and song, somatic movement exercises and guided meditations for tuning in, connecting with, and opening to feeling and listening to the deep song of the land.
Half day workshop, 10am - 1pm. Sunday March 12th 2017


PREVIOUS REGULAR GROUPS:

HEART SONG
Drumming, freeform dancing/movement, listening circle and voice/toning playful exploration space. A growing and deepening community of beautiful heart tribe. Sacred space to explore whatever is moving within us, together. A place for sadness, joy, grief, rage, playfulness, ridiculousness... whatever spontaneously arises that can be safely held by the group.
Monthly, evening gathering, 7pm til 9.30pm

MYTHBODY DREAMBODY
Guided movement meditation and vocal exploration space for a smaller more focused group of 10. We meet in a beautiful venue with open fire and sometimes also weave in our intentions with a fire ritual.
Monthly, evening gathering, 7pm til 9.30pm

SINGING OVER THE BONES
Exploring the embodiment of folk and faery tales in a ritually held group of up to 12 movers. Allowing your own unique movement and voice to come forth in whatever way emerges and feels comfortable.
Monthly, evening gathering, 7pm til 9.30pm

FAMILY HEART SONG AND COMMUNITY LUNCH FEAST
Drumming, freeform dancing/movement, listening circle and voice/toning gathering for all the family, with shared lunch feasting together afterwards.
Monthly, morning gathering, 10am - 1pm

All of the above workshops are held in north Norfolk,
though I am open to bringing them elsewhere if anyone wants to help with that. Feel free to contact me for future dates or any other information.

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